HOW TO MEASURE CARDIO
Cardiovascular health is the strongest predictor of long term health. It can be confusing on how to measure it. It's fun and easy when you have the right tools and a workout that delivers.
Know, don't guess what zones you log during your HupSix Workouts with the Polar H10 heart rate monitor. We've tried endless brands and models and this is the one we think is the best quality, most reliable and most comfortable. It's easy to see your zones in real time while working out via the free Polar Flow app.
- 400 Hours of Battery Life
- Bluetooth® and ANT+ Connectivity
- Water Resistance up to 30 Meters
- Machine Washable Strap
- Connects to Fitness Watches like Apple Watch, Garmin, Polar.
SIZE CHART
XS-SM: 1.3"L x 2.6"W x 0.4"H
M-XXL: 2.59"L x 1.29"W x 0.4"H
Materials: 38% Polyamide, 29% Polyurethane, 20% Elastane, 13% Polyester
ROUND SIX DEMO
We assumed HupSix was a low to moderate intensity cardio workout because all ages and fitness levels finish the workout feeling great.
Then we wore a Polar H10 heart rate monitor.
This video shows Round 6 of a HupSix 30 minute workout with the live Polar Flow heart rate display on screen so you can see exactly what happens in real time.
HupSix feels much easier than running, but it delivers the vigorous training zones associated with improving cardiovascular fitness.
