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THE CLASS
Each HupSix fitness class includes 6 rounds in 30 minutes, plus stretching.
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THE METHOD
During each round you learn the moves, practice with clicks and then full-out to a song.
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THE MUSIC
Music made for HupSix by members of The Rolling Stones, John Fogerty & more!
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THE GEAR
All the HupSix Gear is 100% USA-Made. Everything you need is included.
LOVE HUPSIX! ⭐⭐⭐⭐⭐
HOW MUCH SPACE DO I NEED?
Hup6 requires about the space of a Yoga mat. And like a yoga mat you can easily pack it up and be on the move. It stores like a medium sized handbag. No dedicated space needed!
HupSix is apartment friendly unlike other equipment like Jump Rope and Treadmills.
There are straps on all 4 sides of the 20 lbs bag to store the socks, handles, bungee and non-slip mat. make it easy to take anywhere!
CAN I VIEW THE VIDEOS ON A TV?
Yes, HupSix Classes are available in the HupSix App. You can view on any device, online or cast/mirror it to a Smart TV.
In the HupSix App you can easily download the videos when you have wifi connection so that they are available when you don't have wifi!
WHAT IF I'M NOT COORDINATED?
HupSix is based on one 4 step pattern that everyone can follow. Our proprietary click method speeds up the process of learning. You simply step to the clicks.
We film the classes from behind making it easy-to-follow. In each round you learn the moves, practice with the clicks then do it full out to a song.
We have a convenient return policy so we encourage you to try it and see for yourself!
WHO IS THE INSTRUCTOR?
All HupSix App videos are lead by creator and elite trainer Stephanie Harris.
About: At the age of 16 she was accepted into the dance program at the University of Minnesota on a full scholarship where she graduated with BFA in Dance. She trained at Alvin Ailey American Dance Center, Jacobs Pillow, Zenon Dance Company, Ballet Arts Minnesota among many others.
In 2001, she moved to NYC and became a certified Personal Trainer with the National Council of Strength and Fitness and worked at Equinox Fitness Clubs. She then transitioned into private at-home training. Her clients included long-term Fortune 100 Executives.
In NYC, HupSix Classes were available at private corporations; Goldman Sachs, NY Presbyterian Hospital, Hearst, and the Associated Press. It was the most successful class they offered and now it's available to everyone!
100% USA-MADE
THE HANDLES
Designed to be held with your fingertips. The bungee provides constant light resistance to activate your body keeping you physically engaged throughout the class.
100% USA-MADE
THE BAG
The HupSix Bag is filled with 20 pounds of Pennsylvania steel shot making it 3x smaller than a sandbag and supple if stepped on. It sits on a non-slip mat and includes a Rock Exotica Ball Bearing Swivel for tangle-free turns.
100% USA-MADE
THE SOCKS
The Hup6 Sox go over sneakers so you can twist and turn protecting knees and ankles from injuries. One size fits all for men and women. They are required for all Hup6 classes.
HUPSIX
THE APP
HupSix patented workouts are exclusively available on the HupSix App. The videos can be viewed anytime on all devices, online or cast/mirror to a smart TV.
NATURALLY ATHLETIC
HupSix has athletics naturally baked into the program: an active stance, footwork, coordination, lateral movement, spatial awareness and reaction time. Plus, it's addictively fun.
Blog Posts
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The Benefits of HupSix
Outside of sports specific training, there are very few workouts, if any, that are as useful as HupSix. Why? The basic step is where the magic starts. It's two lateral...
The Benefits of HupSix
Outside of sports specific training, there are very few workouts, if any, that are as useful as HupSix. Why? The basic step is where the magic starts. It's two lateral...
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HupSix Explained
HupSix patented 30 minute workouts use the HupSix gear, body weight exercises and audio cues to keep you moving in time to music that rocks. It's based on three...
HupSix Explained
HupSix patented 30 minute workouts use the HupSix gear, body weight exercises and audio cues to keep you moving in time to music that rocks. It's based on three...
