WHAT IS HUPSIX?
HupSix transforms two elements of partner dance—footwork and connection—into a full-body cardio workout. The patented gear creates the feeling of moving with a partner while rhythmic audio cues keep you in sync to music that rocks.
IMPROVE THE WAY YOU MOVE.
Simple footwork, audio cues and our learn, practice and execute format make it easy to follow. The result is full-body interval cardio that trains agility, coordination and reaction time.
CARDIO WITH A TWIST AND TURN!
Because HupSix is low impact and uses The DanceSocks®, it’s an excellent cardio option for people looking to reduce stress on their knees and joints.
HOW IT WORKS
30 MINUTE FITNESS CLASSES + HUPSIX GEAR
THE WORKOUT
HupSix is 6 rounds in 30 minutes. Every class is built on the same base step with unlimited variations.
THE METHOD
In each round, you learn the variation, practice with clicks, then go full-out to a song.
THE GEAR
The gear trains your sixth sense while providing constant, light resistance activating your mind & body.
GET STARTED!
HupSix brings dance-based athletic training to homes, gyms, schools, and sports teams.
GYMS & GROUP FITNESS!
Add HupSix to your group fitness schedule! We provide everything you need, including live and virtual instructor training. Choose the approach that best fits your club.
SCHOOLS & SPORT TEAMS!
From middle school to professional sports, HupSix trains coordination, agility, and reaction time while bringing athletes together through a shared workout.
HUPSIX AT HOME!
Train at home with friends and family! Our compact, portable gear makes it easy to enjoy 30-minute on-demand cardio workouts that develop coordination, agility, and reaction time.