WHAT IS HUPSIX?
HupSix takes two elements of partner dance—footwork and connection—and transforms them into a full-body cardio workout. The patented gear creates the feeling of moving with a partner while rhythmic audio cues keep you in sync to music that rocks.
The result is an interval cardio workout that improves the way you move by training agility, coordination, and reaction time.
CARDIO HURTS YOUR KNEES? Not ANYMORE!
Because it's low impact and we use The DanceSocks over sneaker socks, HupSix is one of the best cardio workouts if you struggle with knee pain. You can HupSix on smooth or carpeted floors.
IMPROVE THE WAY YOU MOVE.
If you swear you're uncoordinated. HupSix will prove you wrong. The audio clicks and the simple base step combined with our learn, practice, and execute format make it easy to follow. It's new to everyone and the challenge is what makes HupSix effective and fun!
HOW IT WORKS
ONLINE WORKOUTS + HUPSIX GEAR
THE WORKOUT
HupSix is 6 rounds in 30 minutes. Every class is built on the same base step with unlimited variations.
THE METHOD
In each round, you learn the variation, practice with clicks, then go full-out to a song.
THE GEAR
The gear trains your sixth sense while providing constant, light resistance activating your mind & body.
DID YOU KNOW?
There's a weekly dose of cardio zone minutes required for better health and longevity. Most people are not hitting it.
THE MUSIC
Most workouts use music as background. HupSix was built on it. The syncopated base step, the foundation of HupSix, demands the right groove. It needs solid rhythms, big energy, and a backbeat you can lock onto. Licensing random songs was never going to accomplish that. So we built the band.
