HupSix - Cardio with a Twist & Turn

100% USA-MADE

DO THIS INSTEAD OF RUNNING.

HupSix transforms two of the most powerful elements of partner dance into a full-body cardio workout: footwork and connection. Our patented gear creates the feeling of moving with a partner while rhythmic audio cues keep you in sync to music that rocks.

The result is an action-packed cardio workout that builds agility, coordination, and reaction time. Ditch the treadmill for the thrill of HupSix.

GET STARTEDGET STARTEDGET STARTED

HOW IT WORKS

ONLINE WORKOUTS + HUPSIX GEAR

THE WORKOUT

HupSix is 6 rounds in 30 minutes. Every class is built on the same base step with unlimited variations.

GET STARTEDGET STARTEDGET STARTED

THE METHOD

In each round, you learn the variation, practice with clicks, then go full-out to a song.

GET STARTEDGET STARTEDGET STARTED

THE GEAR

The gear trains your sixth sense while providing constant, light resistance activating your mind & body.

GET STARTEDGET STARTEDGET STARTED

“HupSix is a game changer. After having to retire from professional soccer from a torn ACL this is the first workout I can do full out without any issues. It's a challenge, which is what I love about it the most."

- Sergio Gonzalez (California)

“I got it to supplement my weight training with cardio since I hate a treadmill or stationary bike. HupSix is great. I can do it in a small space and it's engaging and fun. Stephanie has great energy and makes the workouts easy to follow and fly by. I wasn't sure I could keep up at my age, but I'm happy to say my doubts have been put to rest.”

- Beth S. (Connecticut)

“I love the workout. Much more fun then running. I can see football & basketball coaches loving HupSix for their players. It's a perfect blend of balance, cardio explosion, agility and focus all rolled in one.”

- Eric Pierson (Los Angeles)

“HupSix is a 30 minute experience that seems like it’s about 10 minutes. It’s suitable for any age and will have you entranced in the rhythmic cardio session. I’m telling you, you will want to do this at least 3-4x a week to keep heathy and loose. High Praise to Stephanie and Paul for this cardio experience!”

- Lawrence (Los Angeles)

“HupSix is such a fun workout that makes time fly by. Stephanie is a great instructor. She walks you through each movement step-by-step. The HupSix apparatus is unique and a great partner for your fitness routine. This class will make you sweat. I didn't want it to end and I can't wait to do it again!”

- Karin A. (Texas)

“My husband saw one of the videos on YouTube and asked me if I wanted to try it. We got two. I highly recommend doing it with someone. We help each other on the tougher steps. It’s addicting. We do it 3-4 days a week.”

Brooke S. (Wisconsin)

“This company is awesome. They really care about their customers. I had some questions about how to view the workouts and they patiently helped me over the phone until I had it on my T.V. screen. I feel really accomplished when I conquer a new move! Great workout!”

- Casandra (Montana)

“You can’t think about anything else when you do these workouts. You've got to focus on the moves. I love that I can do this at home. Highly recommend!!”

- Becky (London)

“I'm loving this so far. It's definitely cardio. As someone without rhythm, I actually feel like I can do these moves.”

- Janet (Australia)

“Since I can do this in the privacy of my house I figured I’d see if I could do it and if it was a total fail I could send it back right away. Surprisingly, I am able to easily follow along. The clicks really help. I’m not great at it yet, but I’m keeping up.”

- James (North Carolina)

“HupSix is the greatest exercise for cardio I have ever done. Without it, I don't know what I'd do. I know I wouldn't do cardio”

- Andy K. (Australia)

DID YOU KNOW?

There's a weekly dose of cardio zone minutes required for better health and longevity. Most people are not hitting it.

HUPSIX BLOGS

View all

30-minute cardio

The Science Behind HupSix Cardio Training

Aug 27, 2025 HupSix Team

HupSix is music-driven cardio built on proven science, designed to keep you engaged and make every workout more effective.

Cart

Your cart is currently empty.

MEET HUPSIX

DO THIS INSTEAD OF RUNNING.

HOW IT WORKS

THE WORKOUT

THE METHOD

THE GEAR

“HupSix is a game changer. After having to retire from professional soccer from a torn ACL this is the first workout I can do full out without any issues. It's a challenge, which is what I love about it the most."

“I love the workout. Much more fun then running. I can see football & basketball coaches loving HupSix for their players. It's a perfect blend of balance, cardio explosion, agility and focus all rolled in one.”

“My husband saw one of the videos on YouTube and asked me if I wanted to try it. We got two. I highly recommend doing it with someone. We help each other on the tougher steps. It’s addicting. We do it 3-4 days a week.”

“This company is awesome. They really care about their customers. I had some questions about how to view the workouts and they patiently helped me over the phone until I had it on my T.V. screen. I feel really accomplished when I conquer a new move! Great workout!”

“You can’t think about anything else when you do these workouts. You've got to focus on the moves. I love that I can do this at home. Highly recommend!!”

“I'm loving this so far. It's definitely cardio. As someone without rhythm, I actually feel like I can do these moves.”

“Since I can do this in the privacy of my house I figured I’d see if I could do it and if it was a total fail I could send it back right away. Surprisingly, I am able to easily follow along. The clicks really help. I’m not great at it yet, but I’m keeping up.”

“HupSix is the greatest exercise for cardio I have ever done. Without it, I don't know what I'd do. I know I wouldn't do cardio”

BUDDY SYSTEM

DID YOU KNOW?

HUPSIX BLOGS

GET THE GEAR AND START TODAY!

Follow us

MEET HUPSIX

DO THIS INSTEAD OF RUNNING.

HOW IT WORKS

THE WORKOUT

THE METHOD

THE GEAR

“HupSix is a game changer. After having to retire from professional soccer from a torn ACL this is the first workout I can do full out without any issues. It's a challenge, which is what I love about it the most."

“I love the workout. Much more fun then running. I can see football & basketball coaches loving HupSix for their players. It's a perfect blend of balance, cardio explosion, agility and focus all rolled in one.”

“My husband saw one of the videos on YouTube and asked me if I wanted to try it. We got two. I highly recommend doing it with someone. We help each other on the tougher steps. It’s addicting. We do it 3-4 days a week.”

“This company is awesome. They really care about their customers. I had some questions about how to view the workouts and they patiently helped me over the phone until I had it on my T.V. screen. I feel really accomplished when I conquer a new move! Great workout!”

“You can’t think about anything else when you do these workouts. You've got to focus on the moves. I love that I can do this at home. Highly recommend!!”

“I'm loving this so far. It's definitely cardio. As someone without rhythm, I actually feel like I can do these moves.”

“Since I can do this in the privacy of my house I figured I’d see if I could do it and if it was a total fail I could send it back right away. Surprisingly, I am able to easily follow along. The clicks really help. I’m not great at it yet, but I’m keeping up.”

“HupSix is the greatest exercise for cardio I have ever done. Without it, I don't know what I'd do. I know I wouldn't do cardio”

BUDDY SYSTEM

DID YOU KNOW?

HUPSIX BLOGS

GET THE 4-1-1

GET THE GEAR AND START TODAY!