
Compact, Music-Driven Cardio That Works
HupSix delivers vigorous zone-level cardio in just 30 minutes while building agility and reaction time — all powered by rock music.
40–50 Minutes of Cardio in Just 30
How it works: every class keeps you in the intensity levels that matter most. Vigorous minutes count double, so most users average 40–50 minutes of cardio credit in just 30 minutes.

Cardio + Functional Training in One
HupSix takes the versatility of compact gear into the cardio world. Every workout builds endurance while training agility and reaction time. You’ll get the cardio minutes your body needs while developing abilities machines can’t touch.
HupSix Benefits
Cardio that Counts
Every HupSix class keeps you locked into moderate-to-vigorous heart zones. Tested with Garmin heart rate monitors, workouts consistently deliver ≈ 40–50 minutes of cardio in just 30.
Agility + Reaction Time
Beyond cardio, HupSix challenges your body to adapt. Twists, turns, and quick transitions train agility and reaction time — the same qualities athletes rely on.
Engaging Workouts
No zoning out here. Each class builds step by step: learn the move, practice to clicks, then go full-out to music. The format is fun, addictive, and flies by.
Compact + Portable
Use it in any room, sets up in seconds, and takes up about the space of a yoga mat in use. Packs down to handbag size for storage.
Simple setup, zero guesswork
Put on your HupSix socks, pick up the handles, hit play on the app. Done.
Solo or social
Train on your own or side by side with a partner or make it a group thing.
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THE WORKOUT
Six rounds. Thirty minutes.
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THE METHOD
Learn. Practice. Execute.
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THE MUSIC
Powered by music that rocks.
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THE GEAR
Handles. Bag. Socks. Swivel.
Get Started!
Ships Worldwide! 100% USA-Made.
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HupSix: Compact At-Home Cardio That Works
Regular price From $240.00 USDRegular priceUnit price / per$360.00 USDSale price From $240.00 USDSale -
HupSix Socks - Smooth Floors
Regular price $12.00 USDRegular priceUnit price / per

Why Cardio is the Foundation
Cardiovascular fitness is the #1 predictor of health and longevity. It improves performance in daily life and sport.

Why Cardio Wins Games
Dr. Kenneth Cooper trained Brazil’s soccer team with aerobic conditioning. They went on to win the World Cup. Decades later, his U.S. Air Force research proved the same thing: aerobic fitness predicts performance.

Why Steps Don’t Equal Cardio
Counting steps or calories don't measure your fitness. The “10,000 steps” idea started as a pedometer ad, not science. Cardio is measured in zone minutes, not steps.

Perceived Effort vs Actual Effort
Sweating, breathing harder, or “feeling it” doesn’t guarantee your heart is adapting. True cardio is measured by time in your heart-rate zones — moderate and vigorous minutes.