Cardio with a Twist & Turn!
HupSix is a fast-paced workout that improves the way you move using patented gear, bodyweight exercises, and audio cues to get you moving in sync to music that rocks. You'll burn calories, build endurance, and level up your coordination—all at once.
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THE METHOD
Start TodayIn each round you learn the moves, practice with clicks, and then go full-out to a song.
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THE MUSIC
Start TodayRockin' tunes made for the workouts by members of The Rolling Stones, John Fogerty and more!
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Make Cardio Non-Negotiable.
Consistent cardio has been scientifically proven to add 8.9 healthy years to your life.
Since 2019, heart attacks among people aged 18 to 44 have surged 66%, and one in five now occurs in adults under 40. In the U.S., someone dies every 34 minutes from a heart attack. Most are preventable with regular cardio.
It’s not just for weight loss or athletes. It’s for everyone.
HOW OFTEN?
Once a week isn't enough. 30 minutes of cardio needs to be done daily or every other day. Your goal is to not go two or more days without it. It's a guaranteed fountain of youth (and health).

Best Cardio?
As Dr. Kenneth Cooper—known as the father of cardio—notes, “Anytime you can incorporate the arms and legs in an activity, you get more benefit.” That’s why activities like swimming and cross-country skiing top his research for aerobic fitness.HupSix delivers that same arms-and-legs engagement—without the pool, snow, or gym—and makes the experience as fun as it is effective.

Is It Enough?
Pilates, yoga, barre, and walking can be great—but research shows only moderate to vigorous cardio provides the most important fitness for overall health.

WHAT IS CARDIO?
You need to breathe, a lot. Moderate Intensity: You can talk, not sing. High Intensity: Talking is tough; you’re mostly focused on breathing. HupSix combines the two for a sustainable 30-minute workout.

LIVE CLASSES?
We have daily live HupSix classes in Rancho Mirage, California. 15 minutes from Palm Springs. Ask about being an instructor to offer classes in your town.
HupSix Benefits
Lose weight and build strength
HupSix combines cardio with light resistance to torch calories and burn fat, similar to swimming. It's low impact with moments of high intensity.
Improve the way you move
HupSix is a workout designed to feel athletic, not awkward. You will quickly improve coordination, agility, and reaction time.
Connect with music
HupSix gives music lovers a way to move with the music, not just listen. For those who would never dance, it’s a game-changing workout.
Reduce anxiety and stress
When struggling with anxiety and stress, redirecting your thoughts can be tough. HupSix requires your full attention, so it immediately clears your head and boosts your mood. Consistent cardio has also been proven to help fight depression.
Save time and money
Compared to cardio equipment like spin bikes, treadmills, and rowers, HupSix is a fraction of the price and gives you so much more. You burn calories, build strength, and improve coordination all at once! The gear is compact and portable, requires no dedicated space, and you can access expert training anytime, anywhere.
Guarantees
Easy 30-Day Returns: We're giving you 30 days to try HupSix. Not for you? Get a full refund. We make it easy by scheduling a FedEx pickup.
Keep it after 30 days, and we give you 12 months to return it for a pro-rated refund. Example: You keep the gear for 6 months, and you will receive a $120 refund.
Lifetime Warranty: Have an issue with your gear? We will repair or replace it.
Get Started!
Improve the way you move from your first HupSix workout.
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HupSix at Home | Gear & Workouts
Regular price From $240.00 USDRegular priceUnit price / per$360.00 USDSale price From $240.00 USDSale -
Fitness Classes Palm Springs | HupSix
Regular price $150.00 USDRegular priceUnit price / per

Anytime, Anywhere.
The HupSix Patented On Demand Workouts are exclusively available on the HupSix App. Your account is automatically created for you when you sign up.
You can access the workouts on all devices, online or cast/mirror to a smart TV. We can help walk you through it by phone if you need assistance.
The HupSix App is a simple, easy-to-use video library.

HupSix Explained
In HupSix classes, everyone moves in unison. Thus, the term Hup. The military uses it to move as a unit: Hup 2, 3, 4. In HupSix, we have a six-count pattern...