Cardio with a Twist & Turn
HupSix delivers moderate to vigorous zone-level cardio in 30 minutes while building agility and reaction time—all powered by music that rocks. Ditch the treadmill and feel the thrill of HupSix.
HupSix Benefits
Cardio that Counts
Every HupSix guided workout keeps you locked into moderate-to-vigorous heart zones. Tested with Garmin heart rate monitors, workouts consistently deliver ≈ 40–50 minutes of cardio in just 30.
Agility + Reaction Time
Beyond cardio, HupSix trains your body to adapt in ways no cardio machine can. Twists, turns, and quick transitions train agility and reaction time — the same qualities athletes rely on.
Guided Workouts
No zoning out here. Every workout is 6 rounds in 30 minutes. Each round builds step by step: learn the move(s), practice to clicks, then go full-out to music. The format is fun, addictive, and flies by.
Compact + Portable
Use it in any room, sets up in seconds, and takes up about the space of a yoga mat in use. Packs down to handbag size for storage.
Simple setup, zero guesswork
Put on your HupSix socks, pick up the handles, hit play on the app. Done.
Solo or social
Train on your own or side by side with a partner or make it a group thing.
Get Started!
Ships Worldwide! 100% USA-Made.
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HupSix Gear & Workouts
Regular price From $240.00 USDRegular priceUnit price / per$360.00 USDSale price From $240.00 USDSale -
HupSix Socks - Smooth Floors
Regular price $12.00 USDRegular priceUnit price / perSale price $12.00 USD
Cardio + Functional Training in One
HupSix brings the versatility of compact gear into the cardio world. Every workout builds endurance while training agility and reaction time. You’ll get the cardio minutes your body needs while developing abilities machines can’t touch.
40–50 Minutes of Cardio in Just 30
How it works: every guided workout keeps you in the intensity levels that matter most. Vigorous minutes count double, so most users average 40–50 minutes of cardio credit in just 30 minutes.
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THE WORKOUT
Six rounds. Thirty minutes.
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THE METHOD
Learn. Practice. Execute.
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THE MUSIC
Powered by music that rocks.
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THE GEAR
Handles. Bag. Socks. Swivel.
Why Cardio is the Foundation
Cardiovascular fitness is the #1 predictor of health and longevity. It improves performance in daily life and sport.
Why Activity is Different than Training
Doing an activity isn’t the same as training for it. To make your favorite activities easier and more fun, you need structured workouts that guarantee vigorous cardio.
Why Cardio Wins Games
Dr. Kenneth Cooper trained Brazil’s soccer team with aerobic conditioning. They went on to win the World Cup. His U.S. Air Force research proved the same thing: aerobic fitness predicts performance.
Why Steps Don’t Equal Cardio
Counting steps or calories doesn't measure your fitness. The “10,000 steps” idea started as a pedometer ad, not science. Cardio is measured in zone minutes, not steps.
Perceived Effort vs Actual Effort
Sweating, breathing harder, or “feeling it” doesn’t guarantee your heart is adapting. True cardio is measured by time in your heart-rate zones — moderate and vigorous minutes.
