Skip to content

HupSix Gear and Workouts

HupSix is music-driven cardio built on proven science, designed to keep you engaged and make every workout more effective.

HupSix workouts are 30 minutes, 6 rounds. Start with one step, add twists and turns, then finish with a full combo to original rock music.

Learn how the HupSix gear is designed to stay secure, move smoothly, and protect your body—made with 100% USA-made, military-grade materials. 

HupSix gear is built to last—and built to train you in ways treadmills and bikes never can. American materials, USA labor, and a lifetime guarantee.

Every medication comes with side effects. Cardio does too—except almost every one is good. Here are 49 evidence-backed changes that happen to your body when you consistently hit the recommended...

The right sneakers can make a big difference in your HupSix workout. Learn how to choose footwear that enhances your agility, coordination, and foot strength for better performance.

HupSix is a 30-minute, music-driven cardio workout with patented gear. Here is how it was created.