Get the Most from Your HupSix Gear

From explaining the gear and setup tips to shoe choices, these posts help you train safely and effectively at home.

Gear and Workouts

HupSix gear with person holding the app, showing Garmin heart rate zones and cardio tracking.

HupSix vs Garmin: More Cardio, Less Mileage

Your Garmin (Apple Watch, Polar, Whoop) might show less than a mile in 30 minutes of HupSix, but the heart rate zones tell the real story. 

HupSix vs Garmin: More Cardio, Less Mileage

Your Garmin (Apple Watch, Polar, Whoop) might show less than a mile in 30 minutes of HupSix, but the heart rate zones tell the real story. 

tephanie setting up for a HupSix cardio workout class at home.

Cardio That Works: The Science Behind HupSix

HupSix is music-driven cardio built on proven science, designed to keep you engaged and make every workout more effective.

Cardio That Works: The Science Behind HupSix

HupSix is music-driven cardio built on proven science, designed to keep you engaged and make every workout more effective.

HupSix: Workouts Explained (6 Rounds in 30 Minutes)

HupSix: Workouts Explained (6 Rounds in 30 Minu...

HupSix workouts are 30 minutes, 6 rounds. Start with one step, add twists and turns, then finish with a full combo to original rock music.

HupSix: Workouts Explained (6 Rounds in 30 Minu...

HupSix workouts are 30 minutes, 6 rounds. Start with one step, add twists and turns, then finish with a full combo to original rock music.

Women using HupSix home workout system for music-driven cardio and agility training

Is HupSix Gear Safe?

Learn how the HupSix gear is designed to stay secure, move smoothly, and protect your body—made with 100% USA-made, military-grade materials. 

Is HupSix Gear Safe?

Learn how the HupSix gear is designed to stay secure, move smoothly, and protect your body—made with 100% USA-made, military-grade materials. 

What Is HupSix? A 30-Minute Cardio Workout That Works

HupSix Explained: The Gear, The Workout, The Music

HupSix is a 30-minute, music-driven cardio workout with patented gear that delivers 40–50 minutes of cardio credit in half the time.

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HupSix Explained: The Gear, The Workout, The Music

HupSix is a 30-minute, music-driven cardio workout with patented gear that delivers 40–50 minutes of cardio credit in half the time.

1 comment
What Goes Into Making HupSix Gear

What Goes Into Making HupSix Gear

HupSix gear is built to last—and built to move you in ways treadmills and bikes never can. Here’s what your $240 really covers: premium materials, USA labor, and a lifetime...

What Goes Into Making HupSix Gear

HupSix gear is built to last—and built to move you in ways treadmills and bikes never can. Here’s what your $240 really covers: premium materials, USA labor, and a lifetime...

Do HupSix!

Confident, Safe, and Ready to Go

Workout gear should work for you, not slow you down. This collection covers everything you need to know about setting up your HupSix, choosing the right footwear, and making sure your training space is safe.

You’ll find step-by-step guidance, practical tips, and insights that make your workouts smoother and more enjoyable. Whether it’s understanding how the resistance works and picking the best shoes for agility these posts keep you moving with confidence from day one.

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