HupSix Blog

The Benefits of HupSix
Outside of sports specific training, there are very few workouts, if any, that are as useful as HupSix. Why? The basic step is where the magic starts. It's two lateral...
The Benefits of HupSix
Outside of sports specific training, there are very few workouts, if any, that are as useful as HupSix. Why? The basic step is where the magic starts. It's two lateral...

HupSix - Explained
HupSix is a low-impact dance workout for men and women using rockin’ soul music. The patented gear acts like a partner, allowing you to independently learn how to social dance....
HupSix - Explained
HupSix is a low-impact dance workout for men and women using rockin’ soul music. The patented gear acts like a partner, allowing you to independently learn how to social dance....

What is Fasted Cardio?
Try doing HupSix in the morning, before breakfast. Fasted cardio refers to performing cardiovascular exercise without consuming any food between 8-12 hours beforehand. This means that your body is in...
What is Fasted Cardio?
Try doing HupSix in the morning, before breakfast. Fasted cardio refers to performing cardiovascular exercise without consuming any food between 8-12 hours beforehand. This means that your body is in...