HupSix Blog
The Benefits of HupSix
Outside of sports specific training, there are very few workouts, if any, that are as useful as HupSix. Why? The basic step is where the magic starts. It's two lateral...
The Benefits of HupSix
Outside of sports specific training, there are very few workouts, if any, that are as useful as HupSix. Why? The basic step is where the magic starts. It's two lateral...
HupSix Explained
HupSix patented 30 minute workouts use the HupSix gear, body weight exercises and audio cues to keep you moving in time to music that rocks. It's based on three...
HupSix Explained
HupSix patented 30 minute workouts use the HupSix gear, body weight exercises and audio cues to keep you moving in time to music that rocks. It's based on three...
What is Fasted Cardio?
Try doing HupSix in the morning, before breakfast. Fasted cardio refers to performing cardiovascular exercise without consuming any food between 8-12 hours beforehand. This means that your body is in...
What is Fasted Cardio?
Try doing HupSix in the morning, before breakfast. Fasted cardio refers to performing cardiovascular exercise without consuming any food between 8-12 hours beforehand. This means that your body is in...