HupSix Blog
The Benefits of HupSix
Outside of sports specific training, there are very few workouts, if any, that are as useful as HupSix. Why? The basic step is where the magic starts. It's two lateral...
The Benefits of HupSix
Outside of sports specific training, there are very few workouts, if any, that are as useful as HupSix. Why? The basic step is where the magic starts. It's two lateral...
HupSix - Explained
HupSix is a fast-paced fitness class using bodyweight exercises, patented gear and audio cues to get you moving in sync to music that rocks. You will burn calories, build strength...
HupSix - Explained
HupSix is a fast-paced fitness class using bodyweight exercises, patented gear and audio cues to get you moving in sync to music that rocks. You will burn calories, build strength...
What is Fasted Cardio?
Try doing HupSix in the morning, before breakfast. Fasted cardio refers to performing cardiovascular exercise without consuming any food between 8-12 hours beforehand. This means that your body is in...
What is Fasted Cardio?
Try doing HupSix in the morning, before breakfast. Fasted cardio refers to performing cardiovascular exercise without consuming any food between 8-12 hours beforehand. This means that your body is in...