Why People Quit Fitness and How to Stay Consistent

Approximately more than 50% of people who start a fitness program will quit within the first six months. This high dropout rate is often attributed to factors like lack of motivation, unrealistic goals, or time constraints. 

Let’s be honest: 
Most people don’t quit workouts because they're hard. They quit because being consistent is harder.

Even with music, rhythm, and energy—HupSix isn’t immune. People bring the same struggles they’ve always had with fitness:

They want quick results.

They burn out.

They get bored.

They lose motivation.

They don’t see the wins fast enough.

That’s what kills consistency.

How HupSix Helps You Stay Consistent

We are not promising weight loss. If anyone with a workout promises you this, they are lying to you. There are so many factors involved in losing weight, one of them being your diet. Stephanie Harris, the creator of HupSix, is not a professional nutritionist. Many personal trainers are not. She will never give you dietary advice.

However, she is an expert in movement with a degree in dance. She has also been a personal trainer for over 25 years, with many of her clients being Fortune 500 executives. These are people who could have afforded to hire anyone. They chose Stephanie for their training. Now you've got her.

Harris holds the patent for the gear and has tested the classes with thousands of real customers. You will burn calories doing HupSix equal to or greater than running on a treadmill. But you get so much more than static movement. HupSix will improve the way you move, feel, and look, but you've got to be consistent.

Need help or motivation? Reach out.

You’ve got a direct line to us—and a free consult anytime. Send a video of your workout. We’ll send back tips to improve your form, boost your confidence, and keep you moving. HupSix isn’t just a workout. It’s something you get better at.

We make it risk-free to try—and easy to walk away.

Try HupSix risk-free for 30 days. Didn’t use it? Don’t pay. Send it back.

Return anytime in the first year. You’ll only pay $20/month for the time you had it.

In closing, if you’re not using HupSix, we don’t want you to keep it. If you don’t think it’s fun—or you’re not seeing a benefit—we want you to send it back. No guilt. No pressure. This is how we prefer our relationship to be with our members. We believe in HupSix because we’ve seen what happens when people stick with it. But you’ve got to feel that for yourself.