
Benefits of HupSix Functional Cardio
Movement Training with Real-Life Benefits
Outside of sport-specific drills, there are very few workouts that improve your athletic ability across the board. HupSix is one of them.
At the heart of it is a deceptively simple step pattern: two lateral steps and a syncopated back step. It’s a movement you’ll find in almost every sport—tennis, soccer, football, volleyball. pickleball, basketball, softball, and more.
Running on a treadmill won’t develop this skill. HupSix will.
Train Footwork, Not Just Cardio
The Basics Make You Better
This isn’t about learning complicated routines. The magic is in mastering simple patterns that sharpen your coordination, agility, and timing.
HupSix teaches you to move in sync to music while building endurance and strength. It’s fast-paced, joint-friendly, and a fun alternative to treadmills, ellipticals, and bikes.
Train Your 6th Sense: Proprioception
The Gear Sharpens Your Awareness
HupSix gear is where things level up. The challenge?
- Keep the ropes taut
- Don’t pull too hard
- Don’t step on the bag
Sounds simple, but doing it right requires body awareness—also known as proprioception. The gear gives you instant feedback. If you fall out of line, it’ll let you know. It’s like having a coach or partner checking your form in real time.
Built for Everyone—Trusted by Athletes
Improve Reaction Time, Coordination, and Agility
HupSix layers in:
- Direction changes
- Tempo shifts
- Varying hand movements
This trains your body and brain to work together. Whether you're cross-training for sports or just want to move better in everyday life, HupSix builds functional skills that go far beyond the gym.
Six Rounds. Thirty Minutes. Total Reset.
Each session includes six fast-paced rounds, plus stretching. In just 30 minutes, you’ll fire up your brain, wake up your body, and walk away energized.
It’s a perfect pre-game warmup or go-to training session. Do it daily or use it to boost other routines—HupSix won’t burn you out. It builds you up.
A Workout That Boosts Your Mood
You can’t zone out during a HupSix session—and that’s a good thing.
It keeps your mind fully engaged, giving you a break from stress, anxiety, and overthinking. It’s a proven mood booster with mental health benefits built in.
Do It Anywhere
The gear is lightweight and portable. If you have space for a yoga mat, you have space for HupSix.
Use it at home, outside, in your garage, or wherever you like to move.
Everything You Need, Delivered
We provide the full setup:
- Patented, made-in-USA gear
- On-demand workouts with expert instruction
- Ships worldwide
Still Not Sure?
Try HupSix for 30 days—no pressure.
If it’s not right for you, send it back for a full refund.
If life gets in the way, you’ve got 12 months for a prorated return.
Want to Learn More About HupSix?
- 👉 How HupSix compares to TRX, Peloton, and Tonal
For when you’re wondering: "Is this like other fitness gear?" - 👉 Why the gear costs $240
A behind-the-scenes look at what goes into the design and why it’s built to last. - 👉 Is HupSix gear safe to use at home?
If you're concerned about floors, space, or setup—this one’s for you.