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HupSix Featured on CBS
Now at The Lodge at Woodloch Pines in Pennsylvania
Forbes "Best Workout for Couples"

Is It Enough Exercise?

Is hiking cardio or just good exercise? Our Garmin heart-rate test reveals the truth. See how hiking compares to a 30-minute HupSix workout

Barre tones muscles but rarely raises your heart rate enough for cardio benefits. Here’s what our Garmin heart-rate test revealed—and how HupSix stacks up.